Got wool?

A video short featuring more
about this word from Phil, lol.

How are you utilizing your time? 

Yes, most of us are either too busy for much downtime and when we are idle, we busy ourselves (understandably) by consuming entertainment or worse, doomscrolling. Sigh. 

Hence I am happy to launch this word into your vocabulary (and worldview). Dear friends, a challenge: sip your coffee and let this word sail toward the sunrise along your peaceful horizon and let your woolgathering be like serenity-seeking. 

Perhaps you were already familiar but if not, consider this term's etymology: "woolgathering comes from the literal 16th-century practice of wandering through fields and hedgerows to collect loose tufts of wool left behind by sheep." Hmm, not exactly a highly constructive nor profitable endeavor, but is woolgathering/daydreaming completely meritless? It depends. 

I'm not referring to being unproductive, or replaying negative events and experiences, nor do I suggest you lose focus while you're cutting carrots. Instead, I'm talking about the value of intentional daydreaming. We humans are not designed to be endlessly "on." So, consider literal woolgathering. YOU HAVE ONE JOB: accumulating. (Also this: if possible, literally get moving.) Gather your "wool" mindfully. If that sounds like a contradiction to daydreaming, I see your point, but intent aims to transform. 

So, how? I don't know, but I do know how I escape my own unhelpful thoughts and I experience the benefits every day. It has taken me years but I know my brain. My brain seeks comfort and chocolate almonds and imaginary conflicts and unwarranted anxieties, so when it veers away from the sunrise, I literally use self-talk to remind myself that my brain is a bullshitter liar narcissist unreliable-narrator...so then I revert back to the harmless woolgathering... accumulating... sorting... sifting through those useful random thoughts (gather ye rosebuds while ye may)...and whether that adds up to a sock or whatever hardly matters. Why? Because at least my mind had a coffee break and watched the sunrise instead of the news.