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Monday, March 9, 2026
Cliques and...
Wednesday, March 4, 2026
Drag path
Although I don't know much about this phrase's history, I encountered it thanks to the (fantastic) band Twenty One Pilots who recently released a song bearing this name. Perhaps they coined it?
If you know anything about me, you know I'm an (overly)enthusiastic learner so experiencing this song, this phrase felt...how to describe...?
You know when a much-missed friend covers your eyes from behind...like a makeshift blindfold, then suddenly removes them to reveal themselves? Like that...like a sight for sore eyes, but for my ears instead, ha. I didn't know I was missing this phrase (and this song) because I didn't know it existed! It turned me round. And now I see drag path evidence everywhere. Thanks (once again) to music and language, I'm empowered to identify something that once needed many more (failed) words to describe the profound but typically nebulous after-effects of an emotional experience.
To explain: a drag path is literally the path made during a task, struggle, or conflict—it's a sign, an impression, an earthly scar—somewhat forensic in nature. Metaphorically though? Imagine a grief drag path, or those created by addiction or depression or trauma. And like a drag path through the snow (eventually melted) there's intangible and psychic evidence everywhere. Think about the personal story a series of hidden tattoos might tell. Think about a heart surgery scar. Think about the pandemic's ongoing effects: a drag path of health issues, education gaps, politics, histrionics and loss. Think about the devastating drag paths of this violence and these (endless) wars.
Hardwired to be introspective, I think I've long sensed this idea but I'm grateful to now name it, to recognize it, to help others acknowledge theirs. Sometimes my own drag paths linger like ghostly trails. Heck, much of this blog might be a drag path.
We've all endured something—or we're currently enduring something. This phrase enables us a lens through which to investigate life's inevitable emotional scarring. Who/what dragged us? Did we drag our own feet? At what moment did we stand on our own two feet again? Others may never know our hidden struggles, but whether the evidence is subtle or not, they leave a wake. What might we learn from the wake?
The song features a character's intentionally-left evidence, "I dug my heels into the gravel as evidence for you to unravel," touting some type of rescue. One could insert their favourite saviour accordingly, but the song leaves it ambiguous, resisting a single interpretation. Regardless, what I'm more interested in about drag paths is this: they signify BOTH weakness and strength, surrender and resistance, friction and perseverance. In this sense, some are necessary. And sometimes we rescue ourselves.
Dear friends, contemplate, even examine your drag paths, but remember those struggles also represent survival. Whether it's to signal rescue or pure tenacity, continue digging in your heels.
Tuesday, March 3, 2026
Things that deserve the stink-eye (in a good way):
Bonus: when peeled one might say they're giving Dr. Seuss vibes. Despite this fair assessment, I will eat them in a box, I will eat them with a fox, I will eat them here or there, I will eat them everywhere... because they're delicious. Not-so-bonus: unpeeled...well you already know what they resemble.
¯\_(ツ)_/¯
Anyhoo, I mention them because science says the exterior fuzz is just as nutritious as what's inside.
Therefore, dear friends, as Dr. Seuss might put it, do you nosh them with the skin or does that make your stomach spin?
To learn more about kiwi fruit please visit this entertaining YouTuber who shares the fruit's history (and takes a jab at a certain world leader, lol.)
Saturday, February 21, 2026
A quick reminder:
Tuesday, December 30, 2025
Fave Books 2025
I fell in love with reading again this year. It's not like we had broken up, but... perhaps horticulture would call it a reblooming. My relationship with books this year quickened, seeking to make sense of the senselessness and find the humanity amongst the intrusive and pervasive cultural smog surrounding us, because let's be honest, it's choking out there sometimes.
Dear authors, thank you for the absolute toil you make look so easy: like few other things, it helps clear some of that smog. In no particular order, my top five reads follow.
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| I already wrote about the film version, yet I loved the book first. A lonely good man, a logger in early Northwest USA, grapples with his mistakes, his losses, his empty life. Do our mistakes haunt us? Often. Do they doom us? Sometimes. Is there some cosmic price to pay? I doubt it. Or must we simply enjoy kissing the ones we love among the daisies while we can? Yes, yes, yes. |
Thursday, November 6, 2025
Things one should never outgrow:
Sunday, September 21, 2025
Things one should outgrow:
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Is this word new to you too?
To groak (verb) means to stare longingly at a person who is eating in hopes of being invited to join in/them.
Hmm. Someone starving? Of course. A child? Certainly. A pet? Perhaps...
But what if it's fries?! I have lots of thoughts:
- *gives the stink-eye*
- Back off there, bud.
- Get your own fries.
- No.
- Why didn't you order fries?
- Look, I'll order more.
- Just a few.
- Okay that's enough.
- *silent seething*
- Groak off!
Tuesday, September 16, 2025
UFBs
| discovered in a child's playground toy (insert horrified face here) |
Thursday, September 4, 2025
Things that deserve the stink eye:
If you're unfamiliar with the context, here's my take: instead of collaborating with duly elected and trained Alberta school boards, school administrators and librarians (who have provincial jurisdiction over choosing appropriate school-aged reading materials), our provincial government leader, Premier Danielle Smith, yet again capitulated to the pearl-clutching anti-library lobbyists/zealots currently sweeping across North America intent on removing books they deem "woke."
Using new guidelines from the Premier's Education Minister, one school district's list of 200 banned books was published just before school reconvened and the understandable backlash was swift and far-reaching so now this government has an international public relations disaster to contend with, lol. Titles banned included classics by Maya Angelou, Judy Blume, and Canada's favourite, feisty, freedom-loving Great-Aunt, Margaret Atwood.
At first the government admonished the school district labeling their list an act of "vicious compliance" claiming it never was a book ban. Uh, nope to that fake news. The school district was simply following the new guidelines...cut to now...the government is amending the order and "leaving the classics on the shelves."
Please know that this is not who we Albertans are. Like all democratic citizens, we value freedom of expression. Of course, school materials should be age appropriate; however, lobbyists don't get to decide for us.
Imagine in 2025 thinking books are corrupting children. If children have phones connected to WIFI, well (insert face palm emoji here) we all know what they may encounter...so, I'd much rather they read (almost) any book they want. Even if, as Margaret Atwood joked in her first reaction to the list, "it might set your hair on fire" kids, lol.
One more cherry-on-top to this well-deserved political drubbing: there's been a spike in sales of these banned books, lol. I've read lots of these titles, but I too will be shopping in the new "vicious compliance section" and continue reading while my hair burns.
Sunday, August 31, 2025
Maps
| Well done, M. |
When I was a preschool kid, I drew. I loved to draw maps: houses and roads and streets and rivers and ponds and trees all from a bird's eye view. I believe my grandparents had an atlas which introduced this concept. So I drew my maps and told stories about the people who lived there. I'd say that's early writing too, or as it's sometimes called in the education field, "dwriting." One might call it simple imaginative play too, but it's also a solid form of therapy.
When I did begin writing with letters, you might think I wrote the stories conjured from my maps. Nope. I wrote lists. When our family traveled, I would list the name of every town and city and roadside attraction we encountered as well as the odometer reading at each location. (Call me early google maps, ha.) When my parents discussed those trips with company later, they would use my list to recall details. I finally had an audience. This thrilled me. Always the odd kid out, I suddenly had an identity in my family.
Eventually, my lists became more complex and—thanks to TV and Stephen King's books—typically morbid. There was no audience for this phase. I would write a list of character’s names then cut them in strips to prepare for a random draw to discover which one would be disfigured in a terrible accident or who would lose his mind (or hand) and be sent to an institution for the criminally insane or join a circus. I recall being completely rapt by these lists and stories. Time dissolved. I once wrote an entire lifetime of a set of characters in a point form list.
You might think I really enjoyed all the writing assigned in school. I did enjoy it; I didn’t take it seriously though. They didn’t want lists. And I wasn’t a particularly skilled writer either. My teachers constantly pointed out that I would often leave the “y” off the word “they.” Here’s a sample sentence: “The enjoyed the trip the took to the Rocky Mountains.” Not so smooth, eh?
Eventually, I studied writing in both my undergrad and graduate degrees. I love teaching writing strategies to kids, and yes, they typically involve drawing, and other easy-access approaches. I want to assist them in unlocking and sorting their thoughts, ideas, and feelings. I now know that writing is just one option in the positive psychology toolbox.
Most of my writing now is (once again) therapeutic. For an overthinker like me, it's seeking solace, and like those maps, helps make my journey more meaningful than melancholy.
Dear blogger friends, when did you begin writing? Why? For what purpose?
Friday, July 18, 2025
Rewards?
| Just as tasty as these scones. |
Understanding this joke depends on whether you rhyme scone with Gone Girl or Game of Thrones. Either way, delish, also compelling entertainment. (Isn't it the worst when someone explains a joke? Sorry.)
Do you ever make something SO TASTY, you are tempted to immediately snarf it all down your gullet? If so, relatable. Humble brag newsflash however: I did not eat them all, nor did I even taste one before I shared them. Yes indeed, I'm a hero. Or maybe it's just progress? Or is it something else? ¯\_(ツ)_/¯
I mention this because my latest scones have me pondering short and long term rewards/goals.
Let's be honest: I HEART SHORT TERM REWARDS, but I know the marshmallow test has proved that those who can resist quick temptation (1 out of 3) have better long-term psychological, health, even professional outcomes. Or that's what we've been told...hmm...maybe this experiment is just another conspiracy orchestrated by Obama and Hillary Clinton? *rolls eyes*
I jest; my aim is not to undermine this experiment's key role in extending our collective understanding about deferred gratification and success, but let's be honest: if I had been one of the original marshmallow test children, I WOULD HAVE FAILED IMMEDIATELY (maybe even made s'mores).
Why you ask? Because at any moment my much older brothers could have burst into that two-way-mirrored room, threatened violence, and SNATCHED my marshmallows, then slowly and dramatically eaten them in my face (without consequences) like every other day of my childhood. Again, I jest (kinda), but culturally, what if you were a deprived, neglected, or anxious child? I suspect a few others can relate? (I'm talking to you kids whose youth was more Stranger Things than Bluey.)
Hmm, now I'm imagining the adult versions of those long-ago (1972) well-adjusted gratification deferer-ers aka kids with matching socks. I bet they all work for Big Pharma Long Term Reward Ltd., or some other nefarious corporation filled with superiority-complex, pearl-clutchers...er, never mind: given the current state of politics, I retract this statement unequivocally. Please PLEASE please OUT with the glut of ME FIRST ME NOW ME FOREVER leaders addled by unrelenting vainglory.
Sigh, I digress. Here's my point: perhaps some instant gratification is less pathology, and more (just enough) self-care. With that and happiness in mind, here are some short term rewards I'm currently indulging:
- reading.
- journaling and blogging.
- YouTube travel vlogs & comedians.
- eating healthy, trying new recipes, & sharing treats with others.
- wearing my flat cap on walks.
- hanging out with those mini-masters of self-gratification, kids & toddlers.
- adding a new song to my playlist every day.
- sawing.🤣
- remembering.
- paying attention.
Thursday, July 3, 2025
Wordfuse (shut-eye edition)
Friday, May 16, 2025
Things one should never outgrow?
| L😍 |
I am not kidding.
And then there's his enunciation. Impressive, but still developing. Here's what happened:
We were together on the back deck at his parent's home, just us, blowing bubbles and singing songs and reading books. In other words, doing what this toddler and this Grandpops enjoy doing together.
Suddenly, he yelled, "MURDER!PSYCHO!"
Startled, I asked, "What?!"
He repeated himself and pointed into the backyard, "MURDER!PSYCHO!"
As I contemplated what might possibly be going through his mind, his 4-year old sister joined us on the deck from the backyard. Barely noticing her, I made eye-contact with my grandson; bewildered (yet also impressed), I asked him slowly, "L, are you saying murder psycho?"
Unconcerned and a bit slower, he repeated himself for me, "MURDER! PSYCHO!" Then his sister quickly translated, "motor cycle, Pops."
Let me explain: his backyard is completely fenced in and set back safely from a fairly busy roadway, but louder vehicles occasionally disrupt the peace, especially his favourite vehicles.
Days later, I am still laughing and I can't wait to enjoy a lifetime of hearing/mishearing his excited thoughts.
Also this: when did we outgrow randomly yelling the names of things we love? I say my grandson can teach us all how to love life: ICE CREAM! GOLDEN HOUR! BOOKS! GRANDKIDS! DEMOCRACY! 🤣🤔
Friday, March 28, 2025
Playlist
Playlists are personal. I'm hesitant to even write about mine. People get judgy about song choices. Sigh. I could attempt to explain mine: um, maybe eclectic? Catchy? Genre-bending? Silly? Vapid? Rebellious? Deep? Sad? Yes, all of those. Imagine everything from Joni Mitchell to the Muppets, from Dance to Dolly Parton. Insert shrug emoji here.
My main criteria? An emotional reaction (typically mirth or melancholy). Bonus criteria? Goosebumps.
We all know goosebumps: the body releases adrenalin, muscles involuntarily contract and force body hair to stand upright, indentations patterned across the skin. Science says this occurs due to cold, or a reaction to stimuli (fear, attraction, sadness, joy...). Whatever the reason, think about it: our bodies are trying to help us survive. And that's what a playlist can do: enliven us when we're struggling. It's a mental health buoy.
Science (Daniel J. Levitin) says we humans enjoy a special relationship with music. Unlike other stimuli, it triggers multiple effects in both hemispheres all across our brains including language, emotion, memory, even physiological responses like that overwhelming desire to move “to the beat.” It releases the feel good hormones and affects blood pressure, body temperature, even metabolism. But for what purpose?
Despite my amateur scientist status, I know the answer; obviously, it's preparing us for that inevitable crucial music-related battle we must all face at some point in our lives: the dance off. Amirite?
I jest, kinda. Music is similar to humour. Music changes channels. Introduce a song to whiny toddlers and suddenly they get their happy on. It's more than humour though. Think about how that song at the funeral pushed open the rusty gate in your heart.
Alerted by adrenalin, music jolts us from simply existing, shocks us more fully into life, both the joys and the pains. Music speaks truth better than we can: it invokes our deeper feelings, the ones we may not even realize. One amazing song can help us problem-solve, feel less alone; it can provide some new or renewed perspective, it can open a vulnerable conversation, it can heal. Music pushes our buttons and, goosebumped, even our skin can’t hide the transformation.
What song does the job for you?
Sunday, February 23, 2025
Let's be honest:
Saturday, January 25, 2025
Would I steer you wrong?
| I suspect I'm not the only highland steer who feels that reading the daily news requires horns. |
Happy Robbie Burns Day, dear friends. This charming artwork hangs in my son's bathroom and it makes me smile every time.
For supper tonight I made my version of Scotch Broth, a hearty pearl barley soup with turnips, onions, and carrots. For Christmas, I gifted myself The Scottish Cookbook (by Coinneach MacLeod, the Hebridean Baker) so I'm hoping to expand my Scottish cooking beyond soup, shortbread, and scones. One more thing: although I'm not much of a drinker, I do have a favourite Scotch, Dalwhinnie. It's warm and sweet like caramel, but a bit spicy with a hint of smoke too.
Whether you celebrate or not, Lang may yer lum reek. Slàinte mhath!
Friday, January 24, 2025
Abc?
Is it too random, or can you infer connections?
Almost 9 and everyone's still sleeping except us. Babies have surgery. Cried through the last chapter. Dreamed I was in a drawing class with Lynn who died in 2020. Edmonton Oilers kicking ass. Funeral today and I will always regret not being there. Grandkids arrive tomorrow! Happy New Day. I have the Lego bride and groom ready! Jesus, where is my passport? Keep imagining Sisyphus happy. Love my daughter's haircut; hate her boss. Maybe don't listen to your unreliable inner narrator? Not impressed with the Connections puzzle today. Our tongues are not normal, son. Pita Pizzas, yum. Quiet, soft, floating snow. Ready for this day with you. She told me she's afraid of the 'Backson' from Winnie the Pooh. Trying to draw different types of owls and texting grandturkey pics with my childhood friend: priceless. Unscrupulous people gonna unscrup-you/us. Very uncomfortable watching these election results. World is so fucked up, but I bet if someone started playing, "you are my sunshine" on a subway, everyone would sing along. X-ray results good! You must not forget that time a random baby waved at you in the grocery store. Zone of Interest (and its compelling use of sound) gripped me and begged me not to deaden myself to the world.
Tuesday, January 7, 2025
Things that deserve the stink-eye
via GIPHY (the sign for idiot)
Oh, today's news. The incoming US Liar-in-Chief continues to muse about annexing Canada...hence the sign above. (Insert eye roll here.)
Historians may know that Americans tried this once before: the War of 1812. And yes, some argue this war was just a leveraging technique against Britain. Considering US history, that's understandable. But the outcome? Pretty much nothing, although the Canadians (technically referred to as British loyalists at that time), burned The White House in retaliation for US troops burning a portion of York (present-day Toronto). Oh, and there was an unintended outcome: it galvanized those British Loyalists and helped forge a Canadian identity. (Insert maple leaf here.)
Is today's news another leveraging technique? Probably...but this time more for his amusement, I guess? Something else he obviously doesn't understand or care about: since the 1800s, US & Canadian citizens have shared a border with no major conflicts, whatsoever. We've been friends for centuries, supporting each other in world conflicts. Remember 911? To me, that's more important than today's anti-democratic pissing-contest nonsense, likely to be continued for the next four years ad nauseum. Sigh. Dear US friends, hang in there.
Also, GARDYLOO.
Tuesday, December 31, 2024
New Year? New Mantra?
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If you've been reading my blog for a while, you may know most of my ancestors belong to the Canadian arm of the Scottish diaspora, and thanks to my immigrant great-grandparents, I love all things Scottish, especially the accent and in particular, the slang. As we all peek (with trepidation) around the corner into 2025, I am reminded of one of my favourite Scottish words (and the historical custom it inspired): GARDYLOO!
Apparently once a law in Edinburgh, this Scots term was used as "a warning cry before throwing a bucket of dirty water from a window into the street." Pre-plumbing, y'all can imagine what was in that bucket:💩.
Of course there is much I'm anticipating in 2025 (birthdays, projects, travel, reunions, etc), but we all know "shit's going down" next year and if humour is your coping method, may I suggest you cry in the shower if necessary, BUT ALSO ENJOY RANDOMLY YELLING GARDYLOO AS NEEDED (and remember you are not alone.)
Happy "Gardyloo" year, dear friends.
Monday, November 4, 2024
Take Hold
| I's hands |



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