I've always found walking helpful when deep in thought or doing deep processing. And even if a long walk is not available, there's always good old pacing. I also think this is why I enjoy walking labyrinths as a spiritual practice. Walk on, DB, walk on!
I do love a good walk. Happy Weekend.
ReplyDeleteA good walk clears the mind and bonks off the misbehaving brain cells. But it's been to cold and snowy for many walks recently.
ReplyDeleteI've always found walking helpful when deep in thought or doing deep processing. And even if a long walk is not available, there's always good old pacing. I also think this is why I enjoy walking labyrinths as a spiritual practice. Walk on, DB, walk on!
ReplyDeleteWalking helps keep me sane. It exercises my body, feeds my soul, and calms my nervous system.
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