How?
We humans struggle with living life in the now. Why? Honestly, how could we not? Who has the luxury of living in the moment? People without responsibilities? People without goals? People whose needs are easily attained? Billionaires? There's always something making us busy now, often for good reasons such as, others. True living in the moment might be achievable for toddlers only.
Maybe it's legitimately better to live for the future? Isn't this why we study? Isn't this why we raise children? Isn't this why we schedule holidays? Isn't this why we train for marathons? There's always something making us busy now, for then.
I think living in the moment is the right intention, but perhaps the wrong idea: I can't surrender to consistently living in the moment, but I can surrender—and recommend—living in the moments. I read Alice Walker's book: I notice the color purple. It's a cliché but it's true: stop and smell the roses, or linger after the kiss, or go ahead and swim in the lake, or take the day off to be with a toddler (personal favourite) aka live in the moments. And how?
When I'm mindful, it goes like this:
1. I decide
2. to stop,
3. and revel.
And then I forget. And then I'm mindful again. And then I get busy again. And then I forget. Rinse and repeat. But when I remember steps 1, 2, 3...wow...those moments...they lift me.
2. to stop,
3. and revel.
And then I forget. And then I'm mindful again. And then I get busy again. And then I forget. Rinse and repeat. But when I remember steps 1, 2, 3...wow...those moments...they lift me.
3 comments:
A great post and so true! I like the concept of living in the momentS.
Living in the moments seems like a good way to put it.
I love this. Thank you. The moments, yes.
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