What’s your favourite sound?
I love sound: honest music, belly laughs, kittens purring,
faraway skidoos, loved-one’s voices, rivers flowing, birds singing, ukulele
strums, stomach gurgles and soft heartbeats. And more. It’s all great. But my
favourite sound? Silence.
Around us everywhere is sound. And we are constantly
processing it. We may filter some, but sound is hard to ignore. Worse yet is
the chatter. It distracts us, it demands, it chastises, it confuses, it weakens:
the radio, the TV, the texts, the constant updates and news flashes, the global
cycle of doom, gloom, renewal, and resume. All these sound-waves impact us.
They reverberate. We absorb them. Once they’re inside us, we process that
discord and it churns. We’re distracted, we’re frustrated, we’re confused,
we’re anxious, we’re worried, and we may not even know why. Whatever or whoever
the din, we must continually swim in this steady stream of noise.
Therefore I wish you silence. In other words, I wish you peace.
What’s more valuable than peace? Think about it. Don’t we all deserve a little peace?
Peace of mind? To be peaceful. It soothes. It balms. It bolsters. What’s better
than that?
That’s the thing: we can make peace. We can find
it. We can choose it. In small ways and big ways. For most of us, it’s not that
far away. And for those whose peace is distant, we can make peace for others. There
are a million ways. Go offline. Go outside. Be pure of heart. Have good
intentions. Apologize. Walk. Pull your sheets out the dryer and crawl inside
them. Seek ways to be on good terms with others. Stop comparing yourself to
others. Compromise. Forgive. Empower someone else and bask in their happiness. Surrender
something. Learn something. Be honest and open and real and vulnerable. Stop
trying to solve everything, at least for a while. Accept that determining blame
is unproductive. Be humble. Sneak away for a while. Stay in bed an extra hour. Spend
time with someone you trust and tell them what’s troubling you. Like cats do,
sit in the sun. Give away cookies. Think about what you’ve accomplished instead
of what you haven’t. Wander for a while. Slow down. Recharge. Breathe. Make
peace with someone and it might hardly make a sound and yet it will be heard in
the most important places in the heart.